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parsih health ministry team
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Our parish recently started Parish Health Ministry. The Team is composed of parishioners, both health professionals and non-health professionals interested in enhancing the physical and spiritual health of our parish. As part of its Mission, the Team will begin by providing weekly "Health Tips" in the parish bulletin and on our website. All of this information has been reviewed by a health professional for accuracy and includes links to respected and credible sources of health information.
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stay hydrated!The New York Area gets hot in the summer! Be sure to drink enough water, especially in hot weather. Dehydration is a common problem, especially in older adults. How much water is enough? Unless your healthcare provider recommends you to restrict fluids, plan to drink at least 8 glasses of water daily and more depending on your activity and outside temperature. For more information click the link below.
Hydration Information
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Walking...Walking is good for you! It's great exercise and an opportunity to talk with friends. The Westchester Mall in White Plains has a Mall Walker Program that meets every Tuesday and Friday for walking from 8a - 10a. The Westchester Mall provides FREE parking fro those who sign up at the Mall Walker Desk located at the Horse Stature on the Main Level of the Mall. Free parking is given from 8a-12p on Tuesday and 8a-11a on Fridays. Call (914) 231-4645 for more information. No pre-registration is need, just show up at the desk to sign up on the day you attend and to validate your parking.
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